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UID:10@lafilm.edu
DTSTART;TZID=America/Los_Angeles:20260323T090000
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URL:https://www.lafilm.edu/events/meditation-mondays-with-emily/
SUMMARY:Meditation Mondays with Emily
DESCRIPTION:Begin your week with intention through a calming 10-minute guid
 ed mindfulness meditation session every Monday. Join us to reconnect with 
 your body and mind\, cultivate awareness\, and create a peaceful mental sp
 ace to begin your week centered and grounded. Perfect for finding balance 
 and calm\, this quick meditation offers a moment to pause\, breathe\, and 
 reset. No prior experience needed—just bring yourself and a desire to pr
 actice being present and mindful.\n\nStudents check your email or Connect 
 to join!
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CATEGORIES:Wellness
LOCATION:Online\, \, United States
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