Begin your week with intention through a calming 10-minute guided mindfulness meditation session every Monday. Join us to reconnect with your body and mind, cultivate awareness, and create a peaceful mental space to begin your week centered and grounded. Perfect for finding balance and calm, this quick meditation offers a moment to pause, breathe, and reset. No prior experience needed—just bring yourself and a desire to practice being present and mindful.
Begin your week with intention through a calming 10-minute guided mindfulness meditation session every Monday. Join us to reconnect with your body and mind, cultivate awareness, and create a peaceful mental space to begin your week centered and grounded. Perfect for finding balance and calm, this quick meditation offers a moment to pause, breathe, and reset. No prior experience needed—just bring yourself and a desire to practice being present and mindful.
May is Mental Health Awareness Month! Please join the LAFS Library team to create calming and mood-lifting essential oil blends for your wellness. Complimentary snacks & beverages will be provided!
Begin your week with intention through a calming 10-minute guided mindfulness meditation session every Monday. Join us to reconnect with your body and mind, cultivate awareness, and create a peaceful mental space to begin your week centered and grounded. Perfect for finding balance and calm, this quick meditation offers a moment to pause, breathe, and reset. No prior experience needed—just bring yourself and a desire to practice being present and mindful.
Discover your unique approach to leadership in this interactive workshop. Through hands-on activities, reflection and real-world examples, you’ll explore how leadership comes in many forms, and it is more about knowing yourself and your surroundings. Whether you are outspoken or more reserved, this workshop will give you practical tools to lead in your own way, in the classroom, in your career and beyond.
This event is only open to students with a student ID. Pizza will be provided!
Get into the Halloween spirit with our Wellness Potions Event! The witches of the LAFS Library are brewing up something special to bring you a fun and hands-on experience. Craft your own wellness concoctions using a selection of Fall-inspired essential oil blends, with all materials provided. Don't miss this magical opportunity to create your personalized essential oil spray!
This event is open to active students with an ID.
Take a break. Recenter. Refresh.
Join us for a calming day dedicated to your well-being
9am – 11:00am Morning Wellness Kickoff
10:30am – 11:00am Mediation with Emily!
12pm – 1:30pm Wellness Workshop with Lunch – Topic: How to Manage Stress & Anxiety (Especially During the Holidays)
1:30pm – 4pm Afternoon Activities - Recharge & Create
4pm – 5:30pm Club Cinema Movie Night Presents Lady Bird
• Quiet Space to De-Stress
• Wellness Journaling & Coloring Worksheets
• Bracelet-Making Table
• Essential Oils Station
• Gratitude Station
• LP Listening Station
• Tea, Fresh Fruit & Snacks
Come as you are. Stay as long as you like.
All students are welcome. RSVP only needed for Wellness Workshop
Breathe in. Balance out.
We’ll see you there.
This event is open only to active students with ID. Please check your email or Connect to join!
Events at the The Los Angeles Film School may be photographed and recorded for use in promotional material.
By attending, you acknowledge that you have been informed that you may be photographed and recorded in connection with the event. Further, with your presence, you grant your permission for your likeness and voice to be included in any advertising or promotional materials produced from this footage without compensation, credit or other consideration. If you do not wish to be photographed, recorded or appear under these conditions, you should not attend the event.
Thank you for your cooperation.