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Wellness Day

Balance & Breathe – One Day of Wellness

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Take a break. Recenter. Refresh.
Join us for a calming day dedicated to your well-being

Wellness Day Agenda

9am – 11:00am Morning Wellness Kickoff
10:30am – 11:00am Mediation with Emily!
12pm – 1:30pm Wellness Workshop with Lunch – Topic: How to Manage Stress & Anxiety (Especially During the Holidays)
1:30pm – 4pm Afternoon Activities - Recharge & Create
4pm – 5:30pm Club Cinema Movie Night Presents Lady Bird

Afternoon Activities

• Quiet Space to De-Stress
• Wellness Journaling & Coloring Worksheets
• Bracelet-Making Table
• Essential Oils Station
• Gratitude Station
• LP Listening Station
• Tea, Fresh Fruit & Snacks

Come as you are. Stay as long as you like.
All students are welcome. RSVP only needed for Wellness Workshop
Breathe in. Balance out.
We’ll see you there.

This event is open only to active students with ID. Please check your email or Connect to join!

PLEASE NOTE: events are only open to students with a student ID unless otherwise noted

NOTICE OF FILMING

Events at the The Los Angeles Film School may be photographed and recorded for use in promotional material.

By attending, you acknowledge that you have been informed that you may be photographed and recorded in connection with the event. Further, with your presence, you grant your permission for your likeness and voice to be included in any advertising or promotional materials produced from this footage without compensation, credit or other consideration. If you do not wish to be photographed, recorded or appear under these conditions, you should not attend the event.

Thank you for your cooperation.