Blog - Latest News

Wellness Day: Managing Stress and Anxiety

Wellness Day: Managing Stress and Anxiety

When

November 4, 2026    
10:30 am - 5:00 pm
Download ICS Google Calendar iCalendar Office 365 Outlook Live

Where

Event Category

Take a break. Breathe. Find your balance. Join us for a day dedicated to understanding and managing stress and anxiety while prioritizing your mental and emotional well-being! Explore mindfulness techniques, discover practical coping strategies, and find healthy ways to navigate everyday challenges. All students are welcome!

Wellness Day Meditation with Emily
10:30–11:00am PT
Sunset Theater & LARS Classroom 250, or join on Zoom.
Doors close at 10:35am.

Wellness Workshop with Lunch
Topic: How to Manage Stress & Anxiety (Especially During the Holidays) 12:00–1:00pm PT
Collaboratorium & LARS Classroom 250, or join on Zoom.

Escape Through Pages and Playlists
12:00–4:00pm PT
B2 Lobby
Take a break from your busy day and unwind with books and music!

Career Development Presents: Your Career, Your Confidence, Your Calm
4:00–5:00pm PT
B2 Lobby + Online Activities & Resources (available all month).

Explore ways to build career confidence, reduce stress, and approach your professional journey with a little more calm.

PLEASE NOTE: events are only open to students with a student ID unless otherwise noted

NOTICE OF FILMING

Events at the The Los Angeles Film School may be photographed and recorded for use in promotional material.
By attending, you acknowledge that you have been informed that you may be photographed and recorded in connection with the event. Further, with your presence, you grant your permission for your likeness and voice to be included in any advertising or promotional materials produced from this footage without compensation, credit or other consideration. If you do not wish to be photographed, recorded or appear under these conditions, you should not attend the event.
Thank you for your cooperation.

LA Film School Accredited by ACCSC Standard IV.B.6. Member of the Servicemembers Opportunity College Consortium. The term “The Los Angeles Film School” and The Los Angeles Film School logo are either service marks or registered service marks of The Los Angeles Film School. This institution is a private institution approved to operate by the California Bureau for Private Postsecondary Education. Approval to operate means the institution is compliant with the minimum standards contained in the California Private Postsecondary Education Act of 2009 (as amended) and Division 7.5 of Title 5 of the California Code of Regulations.
Click here to access Bureau for Private Postsecondary Education website.
Thanksgiving HolidayQ+mmunity Club Meeting